One day a farmer's donkey fell down into a well. The animal cried piteously
for hours as the farmer tried to figure out what to do. Finally he decided
the animal was old and the well needed to be covered up anyway, it just
wasn't worth it to retrieve the donkey. He invited all his neighbours to
come over and help him. They all grabbed a shovel and began to shovel dirt
into the well. At first, the donkey realized what was happening and cried
horribly. Then, to everyone's amazement, he quieted down. A few shovel loads
later, the farmer finally looked down the well and was astonished at what he
saw. With every shovel of dirt that hit his back, the donkey was doing
something amazing. He would shake it off and take a step up. As the farmer's
neighbours continued to shovel dirt on top of the animal, he would shake it
off and take a step up. Pretty soon, everyone was amazed as the donkey
stepped up over the edge of
the well and trotted off!

Life is going to shovel dirt on you, all kinds of dirt. The trick to getting
out of the well is to shake it off and take a step up. Each of our troubles
is a stepping stone. We can get out of the deepest wells just by not
stopping, never giving up! Shake it off and take a step up!

Remember the five simple rules to be happy:
1. Free your heart from hatred.
2. Free your mind from worries.
3. Live simply.
4. Give more.
5. Expect less.