Toss Kabab



Ingredients: (4 servings)


Stewing lamb or beef, 500 grams
potatoes, 400 grams
carrots, 400 grams
large onions, 4
tomato paste, 3-4 spoons
cooking oil
Salt
Black pepper


Directions:


Peel and thinly slice onions. Fry in oil until slightly golden. Wash and cut
meat into small pieces and fry in onions until color changes. Add 2-3 glasses
of hot water and bring to boil. Cook over medium heat for about 45 minutes,
adding more hot water during cooking if needed.


Wash and peel potatoes and carrots, then cut into small pieces. Add
potatoes and carrots to the meat, followed by tomato paste, salt and
pepper. Cook over medium heat for about 20 minutes, then serve.



Roxana & Farzin Mokhtarian

F.Mokhtarian@ee.surrey.ac.uk